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Contraception and Natural Family Planning

What does the Catholic Church teach about married love?

Marriage is an intimate, lifelong partnership in which husbands and wives give and receive love unselfishly. The sexual relationship expresses their married love and shows what it means to become "one body" (Gen 2:24) and "one flesh" (Mark 10:8, Matthew 19:6). The sexual union is meant to express the full meaning of a couple's love, its power to bind them together "the unitive aspect of marriage "and "its openness to new life" the procreative aspect.

What does this have to do with contraception?

The Church believes that God has established an inseparable bond between the unitive and procreative aspects of marriage. The couple has promised to give themselves to each other, and this mutual self-giving includes the gift of their fertility. This means that each sexual act in a marriage needs to be open to the possibility of conceiving a child. Thus, artificial contraception is contrary to God's will for marriage because it separates the act of conception from sexual union.

A couple need not intend to conceive a child in every act of intercourse. But they should never suppress the life-giving power that is part of what they pledged in their marriage vows.

Are couples expected to leave their family size entirely to chance?

No. Serious circumstances "financial, physical, psychological, or those involving responsibilities to other family members" may affect the number and spacing of children. The Church understands this, while encouraging couples to take a generous view of children.

What should a couple do if they have good reason to avoid having a child?

A married couple can engage in intercourse during the naturally infertile times in a woman's cycle, or after childbearing years, without violating the meaning of marital intercourse. This is the principle behind natural family planning (NFP).

What is Natural Family Planning?

Natural family planning (NFP) is a general name for family planning methods that are based on a woman's menstrual cycle. NFP methods are based on day-to-day observations of the naturally occurring signs of the fertile and infertile phases of the menstrual cycle. It takes into account the uniqueness of each woman. A man is fertile throughout his life, while a woman is fertile for only a few days each cycle during her childbearing years. A woman experiences clear, observable signs that show when she is fertile and infertile. To avoid pregnancy, the couple abstains from intercourse during the fertile phase. Couples can also use NFP to achieve pregnancy because it identifies the time of ovulation.

Who can use NFP?

Any married couple can use NFP. A woman need not have regular cycles. The key to successful NFP use is cooperation and communication between husband and wife.

How effective is NFP?

NFP can be very effective, depending on how strongly motivated the couple is and whether they follow the rules of the method. Couples who carefully follow all the rules to avoid pregnancy can achieve a success rate of 97-98%.

What are the benefits of using NFP?

  • Shared responsibility by husband and wife
  • Virtually cost-free
  • No harmful side effects
  • Can be used throughout childbearing years
  • Can be used in special circumstances such as post-partum, breastfeeding and pre-menopause

How can we learn to use NFP?

The best way to learn NFP is from a qualified instructor - one who is certified from an NFP teacher training program.

To find an NFP teacher near you, please contact one of the providers below. Or for more information on each of the methods view our Natural Family Planning Options brochure here.

Natural Fertility Services
Sympto-Thermal Method
Lesa Meese (Consultant)
Ph: (03) 9287 5560

Billings LIFE
Billings Ovulation Method
Kathleen Walter
Ph: (03) 9802 2022

Ashwood Medical Centre
Ph: 03 9885 4494

Well Adjusted Families
03 9802 2022

Cabrini Hospital

03 9571 0383

Manningham General Practice
Lwr Templestowe
03 8850 0500

Australian Catholic University

East Melbourne
03 9802 2022

IPC Health
St Albans
03 9296 1241

Creighton Model FertilityCare System For medical support for fertility / women's health see:

Fertility Assessment Clinic
Medical advice and assistance in preparation for pregnancy and assessment & management of sub-fertility from a holistic, natural and restorative approach. Both doctors work with patients using different NFP methods. Billings Ovulation Method instructors onsite.
  • Dr Mary Walsh - General Practitioner with a special interest in fertility
  • Dr Lucia Murnane - General Practitioner with a special interest in fertility (trained in NaPro Technology)
Manningham General Practice
Located in Lower Templestowe
Ph: 8850 0500

Also see:
The explanations on this page has been taken from the US Bishops Conference website For Your Marriage. Used with permission.



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